The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research from the University of Surrey is suggesting that rather than drastically ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

This simple spice may offer relief if you have irritable bowel syndrome Reviewed by Dietitian Kelli McGrane, M.S., RD "Key ...

and polyols), which are a group of carbohydrates that the body can’t completely digest or absorb. Because IBS causes a sensitive gut, incorporating low-FODMAP foods is all the more important.

It is lower in carbohydrate than cow's milk and typically has similar ... Monash University. Milk alternatives on a low FODMAP diet. Nanayakkara WS, Skidmore PM, O'Brien L, Wilkinson TJ, Gearry RB.

Protein powders are an easy way to supplement your diet. We have found the best low carbohydrate protein powders, many of which are also keto-friendly. Check them out below. Share on Pinterest If ...

High-protein, low-carb diets prioritize protein-rich foods and limit those high in carbohydrates. Following diets higher in protein and lower in carbohydrates can aid weight loss, improve blood ...

Getting through the first week on a low-carb diet is the hardest part as your body normally uses it for energy Carbs are among the most basic, yet important nutrients your body turns into glucose, or ...

the diet plan Rani Mukerji followed to get in shape for her role in Aiyyaa included a balance of carbs, protein and healthy fat. Let's check out what the actor ate in a day: Satyajit Chaurasiya ...

Singer-actresses Tasha Low and Ferlyn Wong join actress Chantalle Ng to form the trio of new “little Nyonyas” in the 30-part series, a spin-off and loose sequel to Channel 8’s massive 2008 ...