Discover reverse dieting after 40! Learn how to fix a 'broken' metabolism, boost energy, and sustain fat loss long-term with ...

Bodybuilding legend Dorian Yates was honored with a commemorative 60th Mr. Olympia anniversary ring by judge Steve Weinberger ...

In just a few days, competitors will meet on the 2023 Legion Sports Fest Pro stage in Reno, Nevada from October 7-8. The Men’s Open division headlines this Olympia-qualifying event. Aside from the ...

Syndicate Crown CrossFit Semifinal gathered dozens of elite athletes, with Brooke Wells and Ty Jenkinks coming out victorious ...

Bodybuilding legend Jay Cutler and Milos Sarcev discussed whether bodybuilding needs a reset and athletes missing the 2025 Mr. Olympia.

Bodybuilding coach and industry expert Milos Sarcev discussed how Samson Dauda can win multiple Mr. Olympias with better ...

Torian Pro CrossFit Semifinal saw Tia-Clair Toomey and Ricky Garard dominate their respective divisions to claim the title.

Former two-time Figure Olympia Erin Stern shared her ultimate shoulder building workout which can be performed at home or in ...

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

IFBB Pro bodybuilders Akim Williams and Iain Valliere shared their top nine Men's Open picks for the 2025 Toronto Pro Supershow.

Men's Open bodybuilder Nick Walker is addressing his weaknesses and shared his recent pull day workout to improve for 2025 Mr ...

Arnold Schwarzenegger revealed that taking essential amino acids can help people hold on to muscle when they aren't training.