Protein is a critical macronutrient to maintain a healthy diet and a strong body. But are you getting the proper amount from the right foods? Powders are another way to get the protein you need.

Heat and humidity can pose some challenges for people with diabetes. But with these smart strategies, it’s possible to enjoy ...

Overall, moderation is key for people with heart disease who want to drink coffee. “There are very limited guidelines,” says ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

There’s a lot going on as we age, and not all of it is welcome. “A lot of women are blindsided by the changes that occur from menopause,” says Lauren Streicher, MD, a clinical professor of ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

It’s important to know the difference between colitis and ulcerative colitis because treatment for these conditions can ...

Feeling intense and frequent anger (especially when it outsizes the trigger) can have consequences on your physical and mental well-being. Anger is not only an uncomfortable feeling, but spending ...

The CDC is urging vaccination before international travel due to the increased risk of a measles exposure. Learn how to ...

Communities without access to fluoridated drinking water have a higher risk of cavities. Here’s how to protect your teeth.

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...