Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Robert F. Kennedy Jr. says he has a condition known as spasmodic dysphonia that causes his "terrible" voice. Here's what ...

Grimmway Farms voluntarily recalled their organic carrots after the produce was linked to a deadly E. coli outbreak in 18 ...

Plasticizers have been detected all over the environment, including in the air and food. Here's how they could impact your ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Losing weight on GLP-1 drugs like Ozempic isn't guaranteed. Experts reveal how to tell if yours isn't working and the next ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...