Enhancing both self-compassion and compassion for others is essential for reducing anger contagion when responding to others' ...

As the psychology of motivated reasoning is being reintroduced to economic theory, it is important to remember its ...

If you're already losing sleep over how you'll navigate this holiday season, these strategies can help you cope more ...

Cell phone use in school is known to have a variety of negative effects on learning and on psychological health. Why have we ...

In my book The Last and Greatest Battle, I note a number of steps that the military can take to end suicides among ...

Meetings aren’t the problem—it’s the culture behind them that is. Discover how intention and care can transform meetings into ...

Are you looking for a way to take your leadership to the next level? Have you tried kindness? Sounds almost too easy, but the ...

Will a family member be joining the Thanksgiving table who has recently been released from prison? Research indicates some ...

Science shows traditions have a lasting impact—and not just a sentimental one. Here's why and how to create—or ...

At no point during decision making and the impact of resulting actions does the decision maker look away. They constantly ...

Ever focus so hard on one thing that you miss everything else? Learn how to balance focus and awareness to spot hidden ...

But here’s the truth: The fear of being single is based on a myth. Being single doesn’t mean you’re incomplete, broken, or ...