A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more ...

Sleep apnea screenings will be free for New Yorkers under a new law passed Wednesday.

A Kent-based veterans' charity is set to host a sleep-out for business leaders in replica World War One trenches. The Great ...

Authorities previously said they had no evidence suggesting Aber's death was caused by anything other than natural causes.

A woman with severe sight loss has said she is losing sleep over changes to the welfare system announced by the UK government ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

Khosla added that she consistently sees correlations between the device data and her sleep lab data. As for the device users, ...

With the clocks going forward this weekend, here's how to adjust your sleep schedule and feel your best, with these top tips ...

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Dr Guy Meadows, founder of The Sleep School and author of The Sleep Book: How To Sleep Well Every Night, was incandescent ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...