As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

After reading the comments, the owner has realized that there is a "universal" cat issue as other felines are doing the same.

In her latest hour, "Four Pills," to be released Friday via Dropout (formerly College Humor), the hilarious multi-hyphenate has honed a fresh and visually stunning perspective on living with bipolar ...

Sleep deprivation during pregnancy poses significant risks to both mother and baby, impacting fetal development and maternal ...

Sleep deficiency is associated with atrophy of the inferior parietal region of the brain, according to a study published online March 31 in the Journal of Clini ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

A scientific review confirms that poor sleep alters the metabolism of many cells, such as neurons, in a similar way to what ...

When Natasha Tracy was 19, a psychiatrist diagnosed her with minor depression. "I knew this was wrong," Tracy says. "He hadn't listened to me. I was suffering from severe, suicidal depression." ...

New findings reveal that CBD cannabis extract may significantly improve the behavior and emotional regulation of children and ...

Sleep is our cornerstone for physical and mental health, yet for millions, it remains elusive due to sleep disorders. These conditions disrupt regular sleep patterns, leading to a host of ...

While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.