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Vitamin D deficiency symptoms including pale skin and more
Vitamin D is an important nutrient that helps to keep your body healthy, but during the autumn and winter months people are known to have deficiencies in it. The vitamin helps regulate the amount of ...
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How to avoid winter weight gain
Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...
Vitamin D supplements in pregnancy shown to improve bone density in childhood
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according to new research. | ITV News Meridian ...
University study shows vitamin D in pregnancy strengthens bones
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...
The Top 5 Nutrients You Need During Menopause, According to Dietitians
Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...
Is your child at risk this winter? Study shows shocking danger of Vitamin D deficiency
The faint sunrays are not enough to produce vitamin D, creating a seasonal deficiency. A research study from McGill ...
Characterizing vitamin D deficiency effects on bone density in a rare metabolic disorder where patients must avoid sun
Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...
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Iron and vitamin D reduce depression risk, while selenium and magnesium raise it
The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...
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Looking to Keep Your Bones Healthy? Top Foods That Fight Osteoporosis
Salmon, tuna, mackerel and other fatty fish are loaded with vitamin D, which helps the body use calcium, and omega-3 fatty ...
Vitamin D deficiency & autoimmune conditions — and more
A certain vitamin deficiency could trigger autoimmune conditions. Researchers at McGill University in Canada studied mice ...
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Winter warning: Vitamin D deficiency can send risk of autoimmune diseases skyrocketing
New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.