Oct 12, 2024 · ALWAYS visit the race's website for the most complete and accurate race information.

Jan 4, 2025 · Date Event Street Address City State; 1/4/25: Wellness Resolution Run: Glenwood Wellness Center: West Monroe: LA: 3/8/25: Poor Man's Run 5K: ULM College of Pharmacy

Apr 17, 2023 · Running is the action or movement of propelling yourself forward rapidly on foot, according to Amy Morris, a certified running coach and head of personal training at …

Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.

Jun 9, 2025 · Find runs and races near you with our West Monroe, LA running calendar. Find your next 5K, 10K, half marathon, road race, trail run, marathon, ultra, and everything in between.

Running is a great way to help improve your heart health, burn calories and boost your mood, among many other benefits. Before you start any new exercise routine, check with your doctor. …

Jan 16, 2024 · We’ve got the tips, strategies, and training plans you need to get started and stay motivated. And if you think you’re ready to tackle a 5K, we have training advice for that, too. …

May 23, 2024 · From the benefits of running to the gear, nutrition, and proper form that will help you get started running and keep you safe and injury-free, this beginner's guide to running will …

Here's the Merriam-Webster dictionary definition of running: to go steadily by springing steps so that both feet leave the ground for an instant in each step. That's the key: both feet are in the …

May 17, 2025 · This year, it will be held on Saturday April 5, 2024–at Kiroli Park in West Monroe!! In addition to the 5K, we are also offering a 1 mile FUN RUN!! Registration closes on Tuesday, …