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  1. Upcoming Races in Longview, WA

    May 31, 2025 · visit the race's website for the most complete and accurate race information.

  2. R2LBRIDGERUN.COM - Home

    Runners will enjoy a unique vantage point while traversing the historic Lewis & Clark Bridge across the Columbia River during the Rainier to Longview 10k Bridge Run. *Shuttle services …

  3. Runner's World

    Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.

  4. Longview, WA Running Race Calendar - USA Running Races

    Jun 6, 2025 · Find runs and races near you with our Longview, WA running calendar. Find your next 5K, 10K, half marathon, road race, trail run, marathon, ultra, and everything in between.

  5. Upcoming Event with the Cowlitz Valley Runners Club

    Jul 3, 2024 · CVR members participate in a variety of running events in SW Washington. Whether you are an experienced runner or just starting out, it is always better with others!

  6. Running: What It Is, Health Benefits, How to Get Started, and How …

    Apr 17, 2023 · Running is the action or movement of propelling yourself forward rapidly on foot, according to Amy Morris, a certified running coach and head of personal training at …

  7. Cowlitz Valley Runners | Longview WA - Facebook

    (209 W Main St) for a fun and scenic tour of East. Kelso! **RED Red Leaf Organic Coffee Co. is a. 🥾 5.7 miles with some hills 👉 https://www. mapmyrun.com/routes/view/6037728334 🚶‍♀️ 2.9 miles …

  8. A Beginner's Guide to Get Started With Running - Healthline

    Jan 16, 2024 · We’ve got the tips, strategies, and training plans you need to get started and stay motivated. And if you think you’re ready to tackle a 5K, we have training advice for that, too. …

  9. How to Start Running: A Beginners Guide | REI Expert Advice

    Running is a great way to help improve your heart health, burn calories and boost your mood, among many other benefits. Before you start any new exercise routine, check with your doctor. …

  10. Running (Jogging) Benefits, Meaning, Pace, Shoes, Sports

    Here's the Merriam-Webster dictionary definition of running: to go steadily by springing steps so that both feet leave the ground for an instant in each step. That's the key: both feet are in the …