
The 5 Types of Avoidance Behavior | Psych Central
Jun 24, 2022 · There are five main types of avoidance behavior: situational, cognitive, protective, somatic, and substitution. We take a closer look.
Avoidance Coping and Why It Creates Additional Stress
Jan 12, 2024 · Avoidance coping—also known as avoidant coping, avoidance behaviors, and escape coping—is a maladaptive form of coping in which a person changes their behavior to …
Understanding Your Avoidance - Psychology Today
Oct 15, 2021 · Avoidance provides temporary relief from anxiety, shame, and other uncomfortable feelings. This is a form of emotional control, and controlling thoughts and feelings can have …
The 5 Types of Avoidance Behavior - Choosing Therapy
Sep 20, 2024 · Avoidance behaviors are any actions people use to escape or distract themselves from distressing thoughts, feelings, and situations. These can look like avoiding new job …
AVOIDANCE Definition & Meaning - Merriam-Webster
The meaning of AVOIDANCE is an action of emptying, vacating, or clearing away. How to use avoidance in a sentence.
Avoidance - PTSD: National Center for PTSD
Mar 26, 2025 · It is common to want to avoid things that remind you of a traumatic event. But avoiding thoughts and feelings can make it hard to recover. Learn about different types of …
Understanding Avoidance Behaviour: Types, Impact & How to Cope
May 29, 2025 · Explore avoidance behaviour types, psychological impact, and effective strategies to overcome it. Understand & address avoidance with Therapy Central!
Avoidance Behavior: What It Is and How to Overcome It | The …
Jun 16, 2021 · Avoidance behavior is a way to cope with uncomfortable thoughts or feelings. Here's what therapists say about this coping mechanism.
Avoidance Behavior: Understanding the Impact and Overcoming …
Mar 2, 2025 · Avoidance behavior is a significant challenge that many individuals face, impacting their mental health, relationships, and overall well-being. Understanding the various forms of …
Understanding Avoidance: Why ‘What You Resist, Persists’ and …
Dec 10, 2024 · Learn how avoidance impacts mental health and why the things we resist often grow stronger. Discover practical strategies to confront challenges and regain control.