Karate Punching techniques in karate are called tsuki or zuki. Contact is made with the first two knuckles (seiken). [21] If any other part of the hand is used to strike with, such as the back of …

Feb 24, 2025 · If you’re practicing your punching with a heavy bag, speed bag, hand pads, or sparring match, always wear hand wraps. If you don’t, you’re more likely to break your wrist or …

Learning how to punch with power and speed and without running the risk of breaking or injuring your hands is a skill that will take time and practice to master. This tutorial will cover several …

May 25, 2021 · Punching is more than just making a fist and hitting something. Learn how to punch properly, how to improve, and what makes the most powerful punch that will not only …

Oct 22, 2024 · Punching Motion: Drive your fist diagonally upward toward the opponent’s body or chin. Your arm should follow a path somewhere between a hook and an uppercut, making …

Apr 22, 2025 · Master fundamental punching techniques—jabs, hooks & uppercuts. Improve accuracy, power & speed for boxing, kickboxing & MMA.

Oct 26, 2023 · Punching harder is about imparting the greatest impact force when you hit your opponent. Punch harder and faster with effective strength training and maximizing effective …

Mar 16, 2022 · Great for beginners or avid boxers looking to improve their form, this guide will give you everything you need to know to master your punching basics.

Mar 11, 2023 · Learn how to punch fast, correctly, and effectively. This article covers the basic punching techniques, the mechanics behind these punches, and when to use them. Use this …

May 29, 2023 · To address this, focus on developing a smooth and fluid punching technique. Minimize unnecessary movements and aim for deceptive feints and subtle shifts in body …