Jan 12, 2025 · The beginning of a new year often comes with pressure to hit the ground running, armed with resolutions, packed schedules, and ambitious goals. But sometimes, a slower, more intentional start is exactly what we need to set the tone for a sustainable and fulfilling year.

Jan 8, 2025 · 1. Set realistic goals. While it’s tempting to aim high, setting unrealistic goals often leads to burnout or discouragement. Instead, focus on smaller, achievable milestones.

Jan 6, 2025 · Why creative hobbies matter. In our fast-paced digital age, creative hobbies provide a valuable outlet for self-expression and mindfulness. Research shows that engaging in creative activities can improve mental health, boost problem-solving skills, and …

Jan 13, 2025 · As we’re heading into the second week of 2025, we should be getting used to all the new habits and goals we set out to conquer this year. But there may have been one focus area that you forgot to account for: your skincare. Don’t fret, we’ve got the top 10 skincare resolutions you can stick to in 2025.

Dec 30, 2024 · Pro tip: You can’t always be in your comfortable journaling space, so keep a note pad or phone notes with you for a sudden burst of thoughts, then when you are ready – you can reflect on it and translate it into your journal. Start simple. You don’t need to write pages every day. Start with 5–10 minutes and a few sentences. Prompts like these can help:

Jan 9, 2025 · Fashion in 2025 is all about balance—merging the past with the future, the minimal with the maximal, and the practical with the whimsical. As the new year unfolds, the fashion industry is poised to offer a fresh take on style, blending timeless elegance with …

Dec 7, 2024 · Carbon-neutral getaways: Airlines and hotels are doubling down on carbon offset programs, with many promoting net-zero itineraries. Slow travel: Travellers are opting for extended stays in fewer destinations, reducing their environmental footprint and allowing for a deeper cultural immersion. Green accommodations: Eco-resorts and lodges offering renewable energy, locally sourced materials, and ...

Nov 11, 2024 · For a comforting, veggie-packed meal that feels a little indulgent, try these baked spinach and ricotta conchiglioni. The creamy ricotta and spinach filling pairs beautifully with a rich, garlicky tomato sauce, while hearty borlotti beans add a boost of fibre and protein.

Dec 23, 2024 · A clean, organised space leads to a clearer mind. Create a master to-do list. Get everything out of your head and onto paper or a digital app. Brain dump: Write down every task, goal, or responsibility—big or small.; Categorise: Separate personal, work, and family-related tasks.; Prioritise: Use a system like the Eisenhower Matrix to …

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