
BERGAMOT - Uses, Side Effects, and More - WebMD
Bergamot (Citrus bergamia) is a type of citrus fruit native to Italy. Essential oils from the peel and the extract from the juice are used to make medicine. Bergamot oil has several active ...
Bergamot supplements: Benefits, side effects, and dosage
Nov 16, 2023 · Bergamot is a citrus fruit that primarily grows in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent …
Bergamot for Cholesterol: Is It Effective? - Healthline
Jan 24, 2024 · The bergamot, a citrus fruit primarily found in Southern Italy’s Calabria region, has a long history in traditional Italian medicine for treating fever and infections.
Bergamot: Health Benefits and How to Use It - Verywell Health
Mar 6, 2024 · Bergamot (Citrus bergamia) is a yellow-green citrus fruit that grows on the coast of southern Italy. A fruit that's part of the heart-healthy Mediterranean diet, bergamot has been …
Citrus Bergamot Benefits and Supplement Dosage - Dr. Axe
Jul 26, 2023 · NAOMI Citrus bergamot contains 500 mg of pure citrus bergamot, which is the equivalent of eating one fruit. And this is the exact amount featured in clinical research that …